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Find the Right Therapy For You

Explore the range of therapeutic support available and find the approach that feels right for you.
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We help people through the
challenging periods of their life

We offer more affordable psychotherapy and counselling for the times in life you need it most. We believe that therapy shouldn’t be a luxury for the few. We would like to live in a world where mental health is treated with as much importance as physical health. Our therapists work with you online at times that work around your busy life.

We want therapy to be for all.

Individual Therapy

Whether you’re going through a stressful fertility journey, struggling with pregnancy, feeling social pressure to have kids or be the perfect parent, or not feeling like you anymore.

We get it. We’ve got you.

Couple’s Therapy

For when you feel like love is lost, communication has broken down, or you’re at breaking point. Therapy gives you space to reconnect, rebuild trust, and understand each other.

We’re here for you both.

Parent Therapy

Parenting can be both joyful and relentless; the pressure, the overwhelm, the questioning everything. Therapy gives you space to reconnect with who you are and people and parents.

We help you feel less alone.

Family Therapy

Family life can take its toll; the pressures of parenting, shifting roles, navigating conflict and healing old wounds. Therapy gives you space to pause, reflect, and make sense of what’s happening.

We help you to reconnect.

Within individual and couple's therapy, we offer support across life's big transitions.

Fertility & Perinatal Support

Therapy for Fertility and
Assisted Conception

Support for individuals and couples navigating fertility treatment, including stress, grief, and complex decisions. Therapy offers space to process uncertainty and build resilience.
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Therapy Through
The Perinatal Period

Therapy for the perinatal period, supporting anxiety, low mood, relationship stress and trauma. Therapy offers support and helps make sense of the experience.
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Therapy for Postpartum and New Parents

Specialist therapy for parents in the early months after birth, supporting depression, anxiety, overwhelm, and identity shifts. Therapy offers space to process emotions and adjust to new roles.
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Therapy for Fathers and
Non-Birthing Parents

Support for fathers and partners navigating anxiety, low mood, and relationship strain. Therapy offers space to process their experience and build confidence in their role.
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Therapy for
Miscarriage and Loss

Specialist support for those experiencing miscarriage, stillbirth, abortion, or child loss. Therapy helps process grief, guilt, and trauma with compassionate support.
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Therapy for LGBTQ+
Families

An affirming space for LGBTQ+ individuals, couples, and families. Therapy supports identity, relationships, and family journeys beyond the traditional narrative.
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Parenting & Families

Therapy for
Parents and New Parents

Support for parents navigating behavioural challenges, emotional regulation, and parenting pressures. Therapy builds calm, confidence, and alignment with your values.
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Therapy for
Blended Families

Therapy for families navigating co-parenting, step-parenting, and blended family dynamics. Support to manage shifting roles, reduce conflict, and help children through times of change and transition.
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Therapy for Couples

Therapy for
Relationship Struggles

For couples facing conflict or distance, therapy supports communication, trust, and parenting pressures. Work through patterns and reconnect in healthier, more supportive ways.
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Therapy for
Infidelity and Betrayal

For couples navigating infidelity, therapy supports processing the hurt and rebuilding trust, while helping you find a way forward with greater clarity.
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Therapy for
Navigating Marriage

Support for couples navigating the pressures of partnership, parenthood, and family life. Therapy offers space to explore changing roles, manage conflict, reconnect emotionally.
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Therapy for
Better Communication

Support for couples wanting healthier communication. Therapy helps you understand patterns, reduce defensiveness or conflict, and build more open, connected ways of relating.
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At last, therapy for time-pressed parents and couples. Modern-day therapy that works around the non-stop schedule. A true oasis in the desert.

Honestly, I wasn’t sure what I needed at the start. But having the space each week has helped me sort through things I’d been avoiding.

We’ve learned how to have difficult conversations without them escalating. That’s probably been the biggest shift for us.

Things felt quite chaotic after having a baby. It gave me somewhere to make sense of how I was feeling without the pressure to be ‘fine’.

It felt like a good match with my therapist early on, which made it easy to trust the process and keep going.

It was my first time in therapy and I was quite nervous. I felt safe and supported from the start, which made it much easier to open up easy to trust the process and keep going.

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The Nest Club is an organisational member of the British Association of Counselling and Psychotherapy (BACP).
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