Sex and Intimacy
Counselling and Support

Support for individuals and couples navigating challenges around sex, intimacy, and connection.

When Intimacy Doesn’t Feel As It Used To

Sex and intimacy can shift over time, often in ways that are difficult to talk about. At The Nest Club, we offer specialist counselling for individuals and couples experiencing challenges with intimacy. This might include a loss of desire, mismatched libido, difficulties with closeness, the impact of stress or parenthood, or feeling disconnected from your partner. You may be avoiding the conversation altogether, feeling pressure, frustration, or uncertainty about what has changed. For some, sex and intimacy become a source of tension. For others, it quietly fades into the background. There can still be care, attraction, and a desire for connection, even when things feel difficult or unclear. With the right support, it becomes possible to understand what’s happening beneath the surface and begin to reconnect in a way that feels good.

Accessible Sex and Intimacy Counselling

Our therapists offer a structured, steady space where both the impact of the betrayal and the wider relationship can be explored. If you are coming as a couple, therapy can help you understand what has happened, process the emotional impact, and explore whether rebuilding trust feels possible. This includes working through difficult conversations, making sense of patterns, and creating clarity about what each of you needs. If you are coming individually, therapy can support you in processing betrayal trauma, rebuilding a sense of stability, and making decisions about your relationship from a more grounded place. This is not about rushing forgiveness or forcing outcomes. It is about understanding, honesty, and moving forward.

Individual Counselling

A supportive space to explore your thoughts, emotions, and
experiences with an accredited therapist. Flexible, compassionate, and tailored to help you navigate whatever life brings.
50 minute session
Online session with an accredited therapist
£70
6 session bundle
Online session with an accredited therapist
£380

Couples Counselling

Specialist support to help you communicate more clearly, navigate challenges, and strengthen your relationship. Work with an accredited therapist who understands the complexities couples face.
50 minute session
Online session with an accredited therapist
£90
6 session bundle
Online session with an accredited therapist
£500

Family Counselling

Therapy designed to help families communicate better, navigate change, and strengthen relationships. Our accredited practitioners create a safe, inclusive space for every family structure.
50 minute session
Online session with an accredited therapist
£120
6 session bundle
Online session with an accredited therapist
£700

Therapeutic Coaching

A future-focused approach that blends reflection with practical tools, helping you build clarity, confidence, and meaningful direction in your life.

60 minute session
Online session with an accredited therapist
£100
6 session bundle
Online session with an accredited therapist
£580

We also offer a number of low-fee sessions with trainee or newly qualified therapists

Professional psychotherapists, personally matched to you

Therapy works best when you feel a real connection. That’s why we focus on matching you with a therapist who understands your world; whether you’re navigating fertility, parenthood, relationships, or simply the ups and downs of everyday life. Our therapists bring diverse experience and are united by a passion to support people through the pivotal moments of life with a belief that this doesn’t just change individual lives; it strengthens families, communities, and workplaces. 

Psychotherapy that’s made for modern life

No Waiting List
No Referral
Start when you’re ready. No long waits. Book a session in 48 hours. No tie-in or membership.
A Good Fit =
Therapy That Works
Everyone’s different. We’ll connect you with a therapist who understands your story.
Trusted Support
Wherever, Whenever
Mornings, weekends, lunch hour, nap time. High-quality online therapy that fits your life.

At last, therapy for time-pressed parents and couples. Modern-day therapy that works around the non-stop schedule. A true oasis in the desert.

After everything that happened, we didn’t think we’d find our way back. We’re rebuilding trust and feeling closer again.

Sex and Intimacy Counselling FAQs

Therapy can help couples navigate differences in desire, reduce pressure, and find ways of reconnecting that feel more natural.

This is more common than you may think. Counselling provides a space where these conversations can happen more comfortably and without judgement.

Loss of intimacy is one of the most common reasons couples seek support. Marriage counselling can help you explore emotional and physical disconnection, understand what may have shifted over time, and rebuild closeness in a way that feels comfortable for both of you.

Yes. One of the main goals of couples therapy is to help partners reconnect emotionally and understand each other more clearly. If your relationship feels distant, strained, or lacking in closeness, counselling can help rebuild connection, improve communication, and create a stronger sense of partnership.

This is common. Therapy provides space to explore uncertainty openly, helping both partners understand what they feel and what they want moving forward.

This is very common. Couples often come to therapy feeling unsure whether they want to save the marriage or consider separation or divorce. Counselling provides a space to explore these questions openly, helping you gain clarity and make decisions more thoughtfully.

Yes. Frequent arguments are often a sign of deeper patterns rather than just surface disagreements. Marriage counselling helps you understand why conflict keeps happening, how communication breaks down, and how to respond differently so arguments become less intense and more constructive.

Yes. All counselling at The Nest Club is confidential. What you discuss with your therapist stays private, except in the rare circumstances where there is a serious risk of harm, which follows standard professional safeguarding guidelines. Our aim is to create a space where you feel safe to speak openly and honestly.

Some people come for a small number of sessions to talk through a specific decision or experience. Others choose to continue for longer if they want more time to explore the emotional impact. Your therapist will work with you at your pace, and there’s no pressure to commit to a set number of sessions.

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The Nest Club is an organisational member of the British Association of Counselling and Psychotherapy (BACP).
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