Catherine Weston

I’m an integrative Psychotherapist specialising in CBT, Compassion Focused Therapy (CFT), and EMDR. I studied CBT at Oxford, completed a Diploma in Compassion Focused Therapy, and undertook full EMDR training with the Mirabilis Health Institute. Alongside my private work, I practice in the NHS and have previously worked for mental health charities. I’m also a qualified antenatal educator, trained with the University of Bedfordshire and NCT, and a clinical supervisor.

My focus is on helping you to find ways to manage your mood and get the most out of life. Pregnancy, birth, and parenthood can stir up unexpected feelings — joy, loss, anxiety, and everything in between. I offer a safe, understanding space to explore what’s happening for you, without judgement or blame. Therapy can help you make sense of difficult feelings and move towards steadier ground.

Fluent in English, French, Spanish, and Polish, I work with individuals and groups to support emotional wellbeing and resilience through life’s most meaningful transitions. I feel deeply connected to The Nest Club’s mission to nurture parents and families through the challenges and changes of early parenthood.

The Nest Club is an organisational member of the British Association of Counselling and Psychotherapy (BACP).
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